Personalities

Rob Hart

ROB IS A SELF PROCLAIMED RADIO SPECIALIST AND BRINGS ALL HIS EXPERTISE AND LOCAL CONNECTIONS EVERY DAY ON CFAR.

Rob Hart is a well established broadcaster working at various radio stations around Saskatchewan and Manitoba.

Rob returned to CFAR-590 in 1997 and is the current Sports, Music and Program Director.

Rob has been the voice of the Flin Flon Bombers since 1997 and has broadcast over 1000 games including the RBC in 2001 and various All Star games.

Rob has a passion for sports and can be seen all over Northern MB covering everything from High School Sports to Curling.

Rob writes a local sports blog and can be reached at robhart1@hotmail.com and you can hear him weekdays between 2 and 6 pm.

Click for Schedule
On-Air Schedule
Monday 06:00pm - 08:00pm Retro Rewind
Tuesday 06:00pm - 08:00pm Retro Rewind
Wednesday 06:00pm - 08:00pm Retro Rewind
Thursday 06:00pm - 08:00pm Retro Rewind
Friday 06:00pm - 08:00pm Retro Rewind
Rob Hart's Blog:

Hapnot Track Team Off To The Pas For Zones

Good luck to the Hapnot Track team who are off to the Pas for Zones this weekend starting tomorrow and going through Saturday.   Hapnot will send 22 athletes who will be competing in a variety of events including running, jumping , throwing and relay events.   They will be well represented in the JV Boys and Girls and the SV Boys and Girls. ...
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Wintoneak Winds Up In Creston BC

Former Flin Flon Bombers bench boss Larry Wintoneak has found a new home.   The Creston Valley Thunder of the Kootenay Junior League in BC have announced that they have hired Larry as the new Head Coach and General Manager.   Wintoneak brings lots of experience to the table as he has been behind the bench for over 1,000 games in Junior Hockey an...
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Flin Flon Bombers Announce Final Inductee Into Hall Of Fame

The Flin Flon Bombers have announced their final inductee for the SJHL Hall Of Fame Ceremonies coming up in September as the team gets set to celebrate their 100th anniversary.   The Bombers announced earlier today that former player and current Head Coach and GM Mike Reagan will be getting inducted.   Reagan has created a very big legacy as he ...
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Month Long Fishing Derby Starts On Friday

Summer is going strong and the first big event for this year's Flin Flon Trout Festival will start this Friday.   The month long Trout Festival Fishing Derby will kick off a great summer of events including a chance at a lot of big cash prizes for Walleye, Northern Pike and Trout.   The derby will start this Friday and wrap up on Monday June...
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Rob Beck Inducted Into SJHL Hall Of Fame

The Flin Flon Bombers continue to prepare to celebrate their 100th season as a franchise,  and will be hosting the SJHL Hall Of Fame Inductions on September the 23rd.   The Bombers have announced another inductee, home town product Rob Beck who suited up for the Bombers between 1990 and 1993.   Rob was a valuable piece for the Bombers Champ...
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Phantom Lake Soccer Teams Travel Down To Swan River

A pair of Phantom Lake Soccer teams travelled down to Swan River this past weekend for a friendly tournament.   The U-18 Strikers Girls team went 1-1, losing to Swan River 3 to 1 before beating Dauphin 1 to 0. Zoey Frisch scored both the goals for the Flin Flon Girl's team.   The U-15 Cyclones Boys team went 4-0 beating two teams out of Swan...
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One Last Tune Up Before Provincials For Hapnot Lacrosse Team

The Hapnot Collegiate Lacrosse team played their last 4 regular season  games in Winnipeg and Portage this past weekend.   Hapnot lost to Niverville 13 to 4, beat Portage 9 to 7 courtesy of 6 goals from Logan Simon, then lost to Transcona 7 to 2 and 11 to 2 to Selkirk.   It was a tough trip for Hapnot but Logan Simon had a strong weeke...
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Bombers Will Induct 92-93 Team Into Hall Of Fame

More big news from the Flin Flon Bombers who continue to recognize valuable contibutors from the past for the SJHL Hall Of Fame Celebrations coming up in September.   Fresh off the announcement of leading all time scorer Tim Madarash going into the Hall, The Bombers will be inducting the 92-93 Championship Team.   This is one of the greatest tea...
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Opening Day At The Phantom Lake Golf Club

Summer has arrived and that means another great year at the Phantom Lake Golf Club.   The course will officially open at noon today  and has wintered very well and your tee time is just a phone call away.   New Pro Dennis Bradley welcomes everyone out. " It has been great, the weather is fantastic  and we are opening up today...
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Flin Flon Creighton Minor Ball Have Released Outdoor Schedule

Flin Flon Creighton Minor Ball are excited to be back on the diamonds in Flin Flon and Creighton for another exciting summer.   Games will be taking place at both Centoba and Creighton.   9U will play Tuesday and Thursday at Centoba One between 5:30 and 6:30 pm. 13U & 15U will be combined this season and will play Tuesdays & Thursdays fr...
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FFMH Looking For Rep Team Coach's

Flin Flon Minor Hockey is looking for Head Coach's for Rep teams for the up coming 2026-27 season.   They will be looking to fill coaching vacancies for the U-9 Vipers, U-11 Peds Threads Bombers(1st tiered team), U-11 Northland Ford Bombers (2nd tiered team), U-13 Kinsmen Bombers(1st tiered team), U-13 Eddies Bombers(2nd tiered team), U-15 Werbicki Trucking Bombers,...
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Northern Stars Win Gold At Volleyball Nationals

It was a great way for the Northern Stars Club Volleyball team to wrap up their season at Nationals in Calgary this past weekend.   The team totally comprised of girls from Flin Flon and Creighton did an outstanding job  show casing their skills on the National stage.   In the round robin the Stars won every single set beating Thunder ...
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Laronge Ice Wolves Welcome Back Familiar Face And Name

The Laronge Ice Wolves have made a very  big announcement that their hockey club will be bringing back coaching icon Bob Beatty.   Beatty is no stranger to the Wolves or the SJHL, where he guided the northern club to two league championships back in 2010 and 2011. Bob coached Laronge between 2004 and 2013 before moving on to BC.   Prior to ...
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FFMH AGM Highlights

Flin Flon Minor Hockey held their AGM this past Thursday at the Victoria Inn.   The meeting was well attended and Vice President Marty Tetlock chaired the meeting and gave a brief overview of the FFMH season as well as a report from the Norman AGM which was held  earlier in the month.   Dan Hotel provided the Treasurer's report and...
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Phantom Lake Soccer Club Ready To Start Playing Games Outdoors

Despite the cooler temperatures this weekend the Phantom Lake Soccer Club plan on starting outdoors next week.   The schedule for Tuesday May the 19th is.   U-15 Cyclones practise at Micro Foster at 5:30pm   U-11 Credit Union VS Orange  Toad at 5:30pm at Creighton Field Of Dreams   U-5 ...
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Bombers Season Comes To An End

The Flin Flon Bombers finally saw their season come to an end this past Wednesday at the Centennial Cup in Summerside PEI.   The Bombers went into the game against the Truro Bearcats needing to beat them by 5 goals to advance to the Centennial Cup playoff round.   Flin Flon went into the game 1-2 with losses to Longueil in their opening game 1 t...
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Bombers Improve To 1-2 At Centennial Cup

The Flin Flon Bombers picked up their first win at the Centennial Cup this afternoon in Summerside PEI as they were able to hold on for a 6 to 4 win over the Sudbury Cubs of the NOJHL.   After spotting the Cubs the first goal, Flin Flon reeled off four straight to take a 4 to 1 lead after one.     Leo Seitz, Connor Miller and Rhett Ewen pi...
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A Good Opening Tournament For Hapnot Lacrosse Team

The Hapnot Collegiate Lacrosse team kicked off their season with a tournament in Powerview this past weekend.   Hapnot lost a pair of games to Murdoch McKay 10 to 2 and Leo Remillard 9 to 6  before rallying for a 5 to 4 win over Sturgeon Heights.   Logan Simon, Michael Pawlachuk and Ethan Pawlachuk led the way offensively with mul...
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Flin Flon Bombers Hand Out Year End Awards

The Canterra Seeds Cup Champion Flin Flon Bombers held their year end Awards and Banquet at the Creighton Community Hall on Saturday night.   Local product Joey Lies was a big winner taking home a total of 4 awards including the George Leel Trophy for Most Points,First Star for Royal Bank 3 Star Award, Pat Spiller Memorial Trophy for Leading Scorer and the CFAR Most Val...
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FFCR Minor Baseball Will Start Season Indoors

Flin Flon Creighton Minor Ball has some exciting news that they will be starting their season indoors this week starting Monday May the 4th.   This will be a great way to improve your skills, stay active and get ready for the outdoor  season ahead. All players must be registered with the ramp website.   Here is the schedule for Mo...
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Tritt A Finalist For CJHL Goalie Of The Year

Congratulations to Flin Flon Bomber Goaltender Charlie Tritt on being named a finalist for the CJHL Goalie Of The Year.   Tritt was the top netminder in the SJHL this past season going 23-9-2 with a 2.12 GAA and Save % of .934 with time spent between the Flin Flon Bombers and Humboldt Broncos.   Charlie just back stopped the Bombers to their fir...
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Nipawin Hawks Resign Tad Kozun

The Nipawin Hawks are pleased to announce the re-signing of Head Coach and General Manager Tad Kozun to a two-year contract.   Kozun who grew up in the community and played for the Hawks  has strong ties to the organization both on and off the ice. He suited up...
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Flin Flon Creighton Minor Ball Schedule Released

Flin Flon Creighton Minor Ball have put together their outdoor schedule for 2026 as we continue to keep an eye on the weather as we move towards Spring and Summer.   The anticipated start to the season is Monday May  the 11th weather and field permitting.   This is the schedule for Monday and Wednesday nights 5U- 5:30 to 6:30 pm in Cre...
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Bomber Centennial Cup Schedule

After winning their first SJHL League Championship in 33 years,  the Flin Flon Bombers will head off to their fourth National Championship in Sumerside PEI, May the 7th to the 17th.   The Canterra Seeds Cup Champions will play their first game on Friday May the 8th.   Here is the Bombers complete schedule at the National Tournament in Manit...
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Northern Stars Volleyball Team Prepare For Nationals In Calgary

The Northern Stars Club  Volleyball team made up of girls from Flin Flon and Creighton had their last tune up tournament before getting ready to head to Nationals .   The Stars were in Niverville for 17U Provincials  and ended up winning 6 out of their 8 matchups against the best volleyball teams in the province.   The Stars finished f...
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Phantom Lake Soccer Club Indoor Schedule Continues

The Phantom Lake Soccer Club has closed registration for their outdoor season which will start in May.   Due to there being a lot of snow still on the ground they will continue to play games indoors at the Sportex.   Games scheduled this week include the U-9'S this Wednesday April 29th at 5pm, U-11 at 6pm , U-13 at 7pm and U-15 to U-17 ...
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Bombers Victory Celebration This Weekend

The Canterra Seeds  Cup Champions Flin Flon Bombers will be holding a victory celebration this Saturday with a Parade, Cup Celebration and Awards Banquet.   The parade will start at noon over by Hudbay/the Logistics Building, then make it's way down Main Street before heading to the Whitney Forum to welcome home the Canterra Seeds Cup.  ...
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Former Flin Flon Bomber Bench Boss Relieved Of Duties In Kam River

Former Flin Flon Bomber bench boss Larry Wintoneak has been relieved of his coaching duties with the Kam River Fighting Walleye of the SIJHL.   The Walleye made the announcement yesterday on social media, despite Wintoneak winning a league championship (The Bill Salonen Cup) last season.   Kam River was also able to pick up their first ever win ...
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Ice Wolves And Kaminski Part Ways

The Laronge Ice Wolves and Head Coach and GM Kevin Kaminski have agreed to part ways for the up coming season.   Kaminski was at the helm for the last seven seasons and was awarded  SJHL Coach Of The Year back in the 2020 season, his first year behind the bench  and looked like he was transforming the Wolves back into a contender.   Un...
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The Wait Is Over

The long wait is finally over for one of the most historic sports franchises and best known  hockey clubs on the planet.   The Flin Flon Bombers are SJHL Champions for the first time in 33 years thanks to a 4 game sweep of the Yorkton Terriers in the Canterra Seeds Cup Final.   Flin Flon capped an amazing season with a 2 to 0 win in Yorkton...
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Flin Flon Creighton Minor Ball Pushes Back Start Date

Due to the weather and field maintenance, Flin Flon Creighton Minor Ball has had to delay the start of their season.   The season will now begin on Monday May the 4th.   Registration continues for all the divisions from 5-U to 18-U.   The cost is $70.00 for 5-U to 9-U and $85.00 for 11-U to 18-U. There is also a $20.00 d...
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Registration Continues For Phantom Lake Soccer Club

Online registration continues for the Phantom Lake Soccer Club as they prepare for their 40th season.   That includes all the Divisions from U-3 Timbits to U-15 to 17, plus all the travel teams.   The Phantom Lake Soccer Club are also recruiting referees which includes small sided 12 to 13 and entry level 14 plus as well as adult referees. There...
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Flin Flon Bombers Two Wins Away From League Title

Flin Flon Bombers Two Wins Away From League Title Posted Less Than An Hour Ago by Rob Hart It was a dominating weekend for the Flin Flon Bombers who squared off with the Yorkton Terriers  at the Whitney Forum to kick off the Canterra Seeds Cup Final.   Both teams came off a gruelling 7 game series in the SJHL Sem...
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Canterra Seeds Cup Final Begins Tonight

We are down to the final two teams in the SJHL as game one of the Canterra Seeds Cup will start tonight at the Whitney Forum.   It is fitting that the top two clubs from the regular  season are left standing, the Yorkton Terriers and Flin Flon Bombers.   Flin Flon finished first overall  with a record of 41-11-3-1 good for 86 poin...
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Creighton Basketball Player Off To All Star Game

A huge congratulations goes out to Ruby Karakochuk for being selected to play in the 2026 Graduating All-Star High School  Basketball Game. Ruby will be hitting the court this Sunday in Saskatoon, suiting up alongside some of the top Grade 12 basketball players in the entire province. This is an  incredible accomplishment. Creighton School once again wants t...
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Bombers Win Thrilling Game 7

It was one of the most entertaining games I have witnessed in a very long time as the Flin Flon Bombers and Weyburn Red Wings squared off in an epic game 7 showdown last night at the Whitney Forum.   Wyatt Stinton picked the perfect time to score his first of the playoffs,  when he was able to capitalize on one of the few Bomber powerplays.   ...
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Coach Count For Phantom Lake Soccer Club

The Phantom Lake Soccer Club continues to search for coach's to prepare for their outdoor season in May.   They still need 4 coach's in the U-9 and U-11 Divisions and two more for U-13.   Timbits still need coach's as well,  including 8 for the U-3'S, one more coach for U-5, four more for U-7's on Tuesday nights and five...
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Phantom Lake Soccer Club Holding Tryouts For Travel Teams

The Phantom Lake Soccer Club id holding try-outs for U-13 and U-15 Boys  tomorrow from 6:30 to 7:30 pm at the Creighton Sportex.   This will be for the outdoor travel teams who will be competing in tournaments throughout the summer with coach's Kara and Teli.   You will need to bring all your soccer equipment including indoor ...
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Wings And Bombers Headed To Game 7

Despite several good scoring  opportunities,  the Flin Flon Bombers came up short in a 5 to 1 setback last night at the White Cap Resources Centre in Weyburn,  and now the best of 7 SJHL Semi Final is all tied at 3 games a piece with the Weyburn  Red Wings.   Flin Flon had several good scoring chances including Daniel Morozov who was awarded a penalt...
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